When looking at the Frequency domain, we normally express a Quality Factor (Q factor) for the resonance system. The relation between the damping ratio and quality factor is given by the equation (1)
ζ=1/(2*Q)
It can be calculated using equation 1, that a damping ratio around 0.7 will result in a Q factor of 0.7 (called critical damping). This means that in the frequency domain you would need a critical damped system for achieving best ANC conditions (see Fig 7).

Fig. 7: Phase and frequency response vs. Q factors
The total Q factor for the system is not the same as the total Q factor for the receiver involved. The receivers total Q factor must primarily be controlled by a very strong magnet system which will lower the Q factor down towards the desired value of 0.7, but normally this is not enough for reaching the critical damped factor of 0.7. The remaining lowering of the system Q factor will be done by mesh tuning on rear side of the receiver and/or mesh covering a rear vent in the earphone/headphone. So when a Q factor of approx. 0.7 is tuned in, the Damping ratio will also be approx. 0.7 according to equation 1.